2008 TEAM POWERLIFTING / BENCH PRESS COMPETITION

JUNE 14, 2008 – Woodstock, GA

 

ngbbBARBELL

 

RULES:                                  Rules and questions here.  Check back often.  

 

MEET DIRECTORS:     Jon Grove – North Georgia Barbell

(770) 426-1077

Kennesaw@fitnessresource.com

Tommy Fannon – Tampa Barbell

(813) 263-9033

tfannon@gmail.com

 

SANCTIONED BY:      APF (American Powerlifting Federation)

 

SPONSORS:                   Tampa Barbell

                                      North Georgia Barbell

Inzer Advance Designs

Gearman Nutrition

CriticalBench.com

 

EVENT LOCATION:        NOTE THIS VENUE HAS CHANGED!

 

H.I.T. (High Intensity Training Centers)

2995 Cobb International Blvd.

Kennesaw, GA 30152

 

(678) 797-5787

 

Directions:

                        75N to Chastain Rd Exit (2 exits past I-575 split in Kennesaw)

Go appx 3 miles

Cross Cobb Parkway (Hwy 41)

H.I.T. is 1/4 on left

 

Weigh-ins:

            Friday 10-12 am, 5-8pm

Saturday 8-10am

H.I.T.

 

EVENT START TIME:  Saturday, June 14 – 10:00am, Rules Briefing – 9:30am

 

CONTEST LIFTS:       Full Powerlifting, Bench Press

 

APPAREL:                ALL lifting suits, groove briefs, bench shirts & wraps allowed.  Singlet required on bench by all lifters.

 

EQUIPMENT:            Monolifts in warm-up & on platform, Forza  Benches, Mastodon squat bars, Ivanko kilo plates, Okie DL bars

 

CLASS DIVISIONS:    Team competition.  Winning team determined by coefficient.  Female  lifters ARE included by coefficient.  There are no coefficient modifiers for juniors or masters.  (3 member minimum per team or barbell club).

 

ENTRY FEES:            $60 per lifter               

 

ENTRY DEADLINE:                 All early entries need to be received by June 7th.  Cash only on day of meet.


PRIZES:                 

Team trophy by Carl Seeker for the team which fields the highest total by coefficient. 

 

$1000 will be given to winning full-power team.

 

The following conditions must be met to receive the prize money:

 

You must be entered as part of a team

Your team must complete the competition

Your total coefficient must be used towards the team’s coefficient

 

*check www.tampabarbell.com or www.outlawpowerlifting.com for meet updates*

 

 


CONCEPT, RULES, AND QUESTIONS

 

 

WHAT IS IT:        

The intramural competition is a team-oriented powerlifting event with the focal point of the competition being performance of the team as a whole.  We are seeking to bring together in competition and camaraderie all the teams in the country, whether they be established powerhouses like Westside Barbell or new clubs such as Tampa Barbell.  

 

HOW DOES IT WORK: 

A team may enter as many participants as they wish.   However, there is a minimum of 3 lifters required to field a team.    If all teams entering the competition have more competitors,  we will take the next maximum a team can field.  So, if all clubs had 5 or more lifters,  we will use 5 from each team.  

 

While there are weight classes for the purpose of individual records,  the team title is NOT based on weight class. 

 

SCORING:

Scores are normalized by coefficient.    We will be using Schwartz.  Females will have an additional modifier to further normalize them against their male counterparts.  

 

There is a 100 point bonus for each team entry over 3, up to a maximum of 400 points.

 

There is a 100 point penalty for any team member who bombs. 

 

Winning team is determined by taking the top 3 scores (if all teams have 5, we will take top 5), adding them together, applying bonuses and penalties.  The team with the highest score wins.   

 

For the bench competition,  the winner is determined by a normalized score only.  There are no bonuses or penalties.

 

 

QUESTIONS:        

Q:  Is there a bench only division?

A:  There is now a bench division at the present time.  A minimum of 3 lifters will be required to field a bench team.   You may have your full-power lifters cross over to the bench team if you do not have enough individual benchers.

 

Q:  Is my team good enough?

A:  Although there is a nice prize for the winning team,  the point is to compete as a team and grow your team.  So, if you have enough lifters, your team IS good enough!

 

Q:  Our best members are preparing for a Pro meet.  Why should they do this one?

A:  We hope this is the start of something big although all things start as small seeds.   If you are a big enough club, consider sending some of your younger lifters.  It will teach them there are more aspects to the sport than the best total.

 

Q:  I don’t have a team I train with.  Can I still enter?

A:  Unfortunately, no.   Consider contacting a team in your local area and seeing if you can participate as part of their team.  Remember, even if a team is fielding the minimum number of lifters, you can always add on. 

 

Q:  My team is bringing a team of full powerlifting, but I am a bencher.  Can I participate?

A:  Yes.  The requirements for a bench team are also 3 3 lifters.   You can take your bench, and add the benches of two of your best 3-lift guys to determine your team bench score.

 

Q:  We have a big team.  Do we get extra credit for fielding more than 3 lifters?

A:  Yes.  You will get 100 coefficient points for each lifter past 3 that does not bomb, up to a total of 400 extra points.  Fielding these extra lifters can certainly put you over the top in a close race.

 

 

 

Participating Gyms

 

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WAIVER OF LIABILITY AND ENTRY FORM  (tear off and mail in)

 

2008 TEAM POWERLIFTING COMPETITION

 

NAME:_____________________________ PHONE:____________________________

 

ADDRESS:_____________________________________________________________

                                  STREET                             CITY             STATE                       ZIP

 

AGE:___ WEIGHT CLASS_____  GYM/CLUB/SPONSOR_________________________

 

DIVISION:  Men’s Open __ Women’s Open __

 

COMPETITION:  Full Power __    Bench Only __

 

In consideration of the acceptance of this entry, I hereby for myself, my heirs, executors & administrators waive & release any & all rights & claims for damages I may have against Jon Grove, Tommy Fannon, North Georgia Barbell, Tampa Barbell, H.I.T. (High Intensity Training Centers), their representatives, successors and assigns for any & all injuries or bodily harm that I might suffer while competing @ the 2008 Intramural Team Powerlifting competition.

 

Signature:________________      Parents Signature (if under 18)________________

                                                                                               

Make checks payable to NGBB and mail entries to:

 

 

NGBB

195 Summer Lake Dr.

Dallas, GA 30157